Get simple steps
to less pain, more poise

In Company

Looking for a new way to bring workplace well-being to your staff?  Alexander Technique offers powerful help with back pain, posture and stress.

My in-company services include customised workshops and talks,  short courses, plus group or individual lessons for key personnel. These can be delivered both on or off-site, to suit your needs.

I’d love to help you, so get in touch. Aveda did:

“Sarah’s talk was a fantastic way to liven up our meeting. I asked Sarah to be our guest speaker at our 6 weekly full team meeting, as a wellness company we are always after something extra to offer our team in terms of self improvement.

So much of what we expect our team to do requires the use of their body- and if that stops working the whole business is broken! The simple tips and energising overview of the technique left the team with particular ideas to use throughout their working day.

Sarah’s manner was perfect for the moment- she adapted to what we were about and shared useful stuff that was relevant to us and our needs. My team were left with a new way of thinking about how to go about their everyday tasks, and they found it interesting that such small changes make such a massive difference.”

Michael Lendon
Growth, Quality & Care Manager and Creative Director

AVEDA Institute London