I’ve signed up to Twitter, where I’ll be tweeting about life, the universe and the Alexander Technique. My Twitter name is ATwithSC, click it to go to my Twitter page. I try to make sure I retweet the most interesting messages and good links that are sent to me, so they show up on my page for you. Enjoy!

Happy New Year! I hope 2010 has got off to a good start for you. Some of you may have launched into a new exercise regime, aiming to get fit and lose weight. With this in mind, I wanted to write about something I overheard recently.

I had been given a free day pass to a gym (more…)

There are two wonderful resources I recommend to anyone who wants to know more about the Alexander Technique. They are Chapter One of ‘The Use of the Self’ by F.M. Alexander, and Robert Rickover’s website. (more…)